Inspire her wellness: A celebration of women’s health and empowerment by Dhaka Flow

Amidst the serene backdrop of Baridhara Lakeside Rajuk Park, Dhaka Flow organised its eagerly awaited “Inspire Her Wellness” festival in honour of International Women’s Day on 8 and 9 March 2024.  This event not only commemorated International Women’s Day but also set a precedent for wellness and empowerment initiatives — it was a call to action for inclusion and a celebration of women’s multifaceted roles in society.

Spanning two days of immersive experiences, the festival was a tapestry of activities designed to nourish the body, mind, and soul. From the opening ceremony led by Shazia Omar, the co-founder of Dhaka Flow and a celebrated yogini, to the closing moments, every aspect of the festival was infused with the spirit of wellness and environmental consciousness.

Photo: Ayman Anika

“In a world where women often juggle the demands of caregiving, work, and personal aspirations, the festival provided a much-needed space for them to pause, reflect, and rejuvenate. It addressed women’s silent struggles, offering insights into seldom-discussed health challenges, and fostering a community of support and learning,” said Shazia Omar, the co-founder of Dhaka Flow.

As the first rays of the spring sun dappled through the park, attendees were greeted by vendors of wellness products, and fitness teachers. Dhaka Flow’s mission of fostering wellness for all resonated through the park, echoing the theme of International Women’s 2024 – Inspire Inclusion.

Marilin Ahmed, CEO of Shono – an organisation that provides mental health and counselling services – shared, “Wellness encompasses not just physical health but mental and emotional well-being too. The ‘Inspire Her Wellness’ festival brilliantly showcased this interconnectedness, offering a platform for women to explore various facets of wellness in a supportive environment.”

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